Meditation for healthy eating
How to Keep Committed to Healthy Eating with Meditation
A Mindful Eating Meditation to Manage Food Cravings. This meditation by See also Recreate Your Favorite Comfort Food—The Healthy Way.
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Description:Anyone who has ever tried to stick to a heathy eating plan can vouch for the sheer difficulty of the mission. The key to success is in your mind. You should be able to control your cravings before they make you reach for the third slice of pizza.
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Date: 2018-10-21
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