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Benefits of sleeping naked
Description:Improved genital health Perhaps one of the most compelling reasons to sleep naked is its benefits for your nether reasons. Keep reading to discover why sleeping naked is good for you. This is especially the case if your pajamas keep you too warm, causing uncomfortable night sweats that interfere with your sleep and wake you up. Research shows that having too much fabric or weight on your body can prevent HGH from getting released, the human growth hormone involved in repairing tissue, building muscle, and burning fat while you sleep.
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Date: 2018-09-20
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